I Am Alive Challenge : July 6 2023

Happy to be alive and well. A good day for a good count. Almost 30k steps. Probably my highest in the week and the month so far. Work's been good today. One of my colleagues went to meet the disciplinary committee today. Thankfully, no sanctions were taken against him. He has a problem with authority. We advised him several times but he wouldn't listen. They've forgiven him but that's his last chance. Any little thing he does, that will be the end of him. I hope it all ends well for him. All's well with me and grateful to be alive and well.


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06/07/2023
29223
Daily Activity, Walking
Height
178 cm
Weight
78 kg
Body Fat
%
Waist
32 cm
Thighs
cm
Chest
cm



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Protein Shake - L5
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Protein Shake - L2
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Protein Shake - L4
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Sports Hat - L1
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Sunglasses - L1
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Sports Hat - L3
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Sunglasses - L2
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Sports Hat - L2
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Protein Shake - L1
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Running Shoes - L3
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Running Shoes - L4
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Water Bottle - L4
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Running Shoes - L5
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Water Bottle - L5
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