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Trending Posts
@fredkese
about 19 hours ago
Actifit
I Am Alive Challenge : November 23 2025
One of the best shots I ever took with my phone before it started messing up. Thank God for it all. Happy to be alive and well. Done with my 12 ho
@fredkese
1 day ago
Actifit
I Am Alive Challenge : November 22 2025
Sharing a pic of my junior brother taken a while back. All's well here. 12 hours of work today. Starting to feel a headache. Need to
@fredkese
3 days ago
Actifit
I Am Alive Challenge : November 21 2025
Thank God It's Friday. Sharing a pic of my mum from when she was an apprentice. That was before I was born. She became a housewife after marrying m
@fredkese
4 days ago
Actifit
I Am Alive Challenge : November 20 2025
Sharing a pic I took of me at the first place I rented when I left home. I was overjoyed when I got this place. There's nothing like your first pl
@fredkese
5 days ago
Actifit
I Am Alive Challenge : November 19 2025
Midweek here, thank God for life. All's well here. Grateful for life. Last night shift and it didn't go well. I took medication to sleep and didn't
@fredkese
6 days ago
Actifit
I Am Alive Challenge : November 18 2025
Thank God for life. Sharing old photos now. This is a photo of my best friend Joe, we went to Tamale for business and passed by his sister's place to s
@fredkese
7 days ago
Actifit
I Am Alive Challenge : November 17 2025
Sharing a pic from a while back. If I had started gyming then, I would be looking like John Cena now. I've always looked like someone who could easily
@fredkese
about 1 year ago
Actifit
I Am Alive Challenge : September 4 2024
Vitamilk, our milk. Y'all are invited. It's midweek. Hope all's well with you. Grateful for the gift of life. Work wasn't too bad at my end. Not many machine stoppages. I was up…
@fredkese
about 1 year ago
Actifit
I Am Alive Challenge : September 3 2024
Realised I'm overeating these days and I don't know why. This has caused my stomach to also protrude. I've not had a 6 pack since I was 15 or so but it's gotten worse within the…
@fredkese
about 1 year ago
Actifit
I Am alive Challenge : September 2 2024
Oh man. I forgot to post yesterday. I did some work at home and I was a bit tired. I went to rest at 6pm and over slept. Got up at 12:02am. If I'd woken up just 10 minutes before…
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