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Trending Posts
@fredkese
about 12 hours ago
Actifit
I Am Alive Challenge : October 4 2025
Weekend is here. My last off day. Work resumes tomorrow. Didn't sleep all day. Went for a walk in the evening because I had just 3k steps in the even
@fredkese
1 day ago
Actifit
I Am Alive Challenge : October 3 2025
Thank God It's Friday. Hope all is well. All is well with me here. I went to work after getting back from night shift to have my fingerprints take
@fredkese
2 days ago
Actifit
I Am Alive Challenge : October 2 2025
Week is almost ending. We are done with the overhaul and shift begins for me today. It's my last night shift, then I go off for 2 days. Tomorrow, so
@fredkese
3 days ago
Actifit
I Am Alive Challenge : October 1 2025
Happy new month y'all. Thank God for life. Hope all's well. All's well here. We are in the last 3 months of the year. The year just began and we ar
@fredkese
5 days ago
Actifit
I Am Alive Challenge : September 29 2025
Brand new week. Thank God for life. Hope all's well. Happy to be alive and well. Still with the overhaul. So far so good. We were able to test the
@fredkese
6 days ago
Actifit
I Am Alive Challenge : September 28 2025
Happy Sunday. No church for me yet. I was home today. No work, no church, just home and pressing my phone. Hope all's well. Thank God for life. Alm
@fredkese
5 days ago
Actifit
I Am Alive Challenge : September 30 2025
Thank God for life. Finally brought the overhaul to the end. From tomorrow, we are starting our various shifts. Thank God for a safe journey. Over
@fredkese
about 1 year ago
Actifit
I Am Alive Challenge : September 4 2024
Vitamilk, our milk. Y'all are invited. It's midweek. Hope all's well with you. Grateful for the gift of life. Work wasn't too bad at my end. Not many machine stoppages. I was up…
@fredkese
about 1 year ago
Actifit
I Am Alive Challenge : September 3 2024
Realised I'm overeating these days and I don't know why. This has caused my stomach to also protrude. I've not had a 6 pack since I was 15 or so but it's gotten worse within the…
@fredkese
about 1 year ago
Actifit
I Am alive Challenge : September 2 2024
Oh man. I forgot to post yesterday. I did some work at home and I was a bit tired. I went to rest at 6pm and over slept. Got up at 12:02am. If I'd woken up just 10 minutes before…
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