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Trending Posts
@fredkese
1 day ago
Actifit
I Am Alive Challenge : January 20 2026
Thank God for life. Hope all's well. All's we here by the Grace of God. Almost done with the job on the filler. I'm sure by tomorrow, we will be done and running. So far so good…
@fredkese
3 days ago
Actifit
I Am Alive Challenge : January 19 2026
Brand new week. Thank God for life. All's well here by the grace of God. Line still down, so we are running straight day from 8 to 5. Thank God for His goodness and mercies. It's…
@fredkese
4 days ago
Actifit
I Am Alive Challenge : January 18 2026
Happy Sunday. Off today too, not by choice. Machine still down and we were asked not to come to work. Will be going 8-5 tomorrow. Thank God for life. Hoping that we resolve it as…
@fredkese
6 days ago
Actifit
I Am Alive Challenge : January 16 2026
Last day off, and I went for a walk. Walked a long way today. Yesterday, I was home all day after work. Didn't even get out of the room, so today, I walked in two directions. One…
@fredkese
7 days ago
Actifit
I Am Alive Challenge : January 15 2026
Thank God for life. Off today after night shift. A very tiring night. Had some issues since morning and we were able to figure it out during my shift so worked on it all night.…
@fredkese
5 days ago
Actifit
I Am Alive Challenge : January 17 2026
A free day for me. I was supposed to be on morning shift today and tomorrow, I got to work and work had been called off. My phone was misbehaving so I didn't want to use it. It…
@fredkese
over 1 year ago
Actifit
I Am Alive Challenge : September 5 2024
All's well here. Day hasn't been all the best. Personally, days been good. The problem has to do with work. Production hasn't been the best. We are slightly lagging behind the…
@fredkese
over 1 year ago
Actifit
I Am Alive Challenge : September 4 2024
Vitamilk, our milk. Y'all are invited. It's midweek. Hope all's well with you. Grateful for the gift of life. Work wasn't too bad at my end. Not many machine stoppages. I was up…
@fredkese
over 1 year ago
Actifit
I Am Alive Challenge : September 3 2024
Realised I'm overeating these days and I don't know why. This has caused my stomach to also protrude. I've not had a 6 pack since I was 15 or so but it's gotten worse within the…
@fredkese
over 1 year ago
Actifit
I Am alive Challenge : September 2 2024
Oh man. I forgot to post yesterday. I did some work at home and I was a bit tired. I went to rest at 6pm and over slept. Got up at 12:02am. If I'd woken up just 10 minutes before…
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