I Am Alive Challenge : February 3 2026

Started my gym journey today. The cloud looked like it will rain, so I went early. Didn't want to miss it today as I did yesterday. It actually rained, quite heavily, but I was already inside. I just lifted some things my self, the trainer didn't approach me and I didn't call for him. I spoke to him when I closed and told him I will start properly tomorrow. I will go to him for a correct setup tomorrow. Thank God for the opportunity.

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Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm