I Am Alive Challenge : January 5 2026
Thank God for His traveling mercies. Left Accra for Kumasi today and I arrived safely. I got home late, and there was no time to prepare food, so I took gari (grated cassava). Instead of using water, I used malt beverage. Wasn't too bad. Hopefully, I'd get some much needed rest during my off day.

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Height178 cm | ![]() | Weight78 kg | ![]() | Body Fat% | ![]() |
Waist32 cm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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