I Am Alive Challenge : October 13 2025

Brand new week. Thank God for life. Hope all's well. Wishing y'all a beautiful week ahead. Work was good. First working day for the week. Run 12 hours. Tomorrow, another 12 hours during the day time and then I move to night shift. May God help me.

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Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm