I Am Alive Challenge : June 9 2023

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Thank God It's Friday. All's well here with me and my family. No work tomorrow so it's a long weekend. Time for some much needed rest. Wasn't too stressed today. I got some time and decided to take a course at work. It's a work training. It was about protecting your hearing in noisy environments. Took an assessment later and scored 100%. Been a while I had a 100% in anything except maybe my phone battery getting full. Still early days and I can only hope for the best.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/06/2023
25539
Daily Activity, Walking
Height
178 cm
Weight
78 kg
Body Fat
%
Waist
32 cm
Thighs
cm
Chest
cm

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3 comments
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I agree my friend, thank God it's Friday!😄
Enjoy that restful weekend with your family, and congratulations on an awesome 25K @actifit steps today!!😄

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 439.4165 AFIT tokens for your effort in reaching 25539 activity, as well as your user rank and report quality!
You also received a 2.15% upvote via @actifit account.

The following boosts were applied to your post:
Protein Shake - L1
+ 15 % AFIT
Protein Shake - L2
+ 15 % AFIT
Protein Shake - L5
+ 18 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sports Hat - L4
+ 16 % AFIT
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Protein Shake - L3
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L3
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L5
+ 18 % AFIT
Protein Shake - L4
+ 16 % AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L5
+ 30 AFIT
Water Bottle - L5
+ 45 AFIT
... and 15 other gadgets.
Boosts increased your AFIT earnings by 372.4265 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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