#neo Trending Posts - LasseCash

about 1 year ago

Shorter but faster Run So needed to mix up my runs a bit so decided to do a 6km. Since it's .och shorter than I usually run nowadays I could push up the speed. For me 4.25 is a good

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22.196 LASSECASH

about 1 year ago

PI planning and After Work Usually Tuesdays are floorball, but this week we had PI planning at work and went out for a after work after. Beer and pizza is golden for the soul when you are traning 💪…

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20.976 LASSECASH

about 1 year ago

Cooper test 3km 12min So had worked long at the office two days in a row and wanted to go out and train, but didn't have much time. So decided to do a cooper test. The test is that you run for…

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3.080 LASSECASH

about 1 year ago

My Actifit Report Card: September 5 2024 Took a rest day after the cooper and still managed to get in some steps. Over 7k. Sometime it's good that you need to walk to and from the bus that takes me to work everyday.…

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20.586 LASSECASH

about 1 year ago

My Actifit Report Card: September 8 2024 Did load of stuff but it didn't result in any large number of steps this day. My plan is to run around 15km tomorrow instead, so my body needed the recovery! _This report was…

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13.403 LASSECASH

about 1 year ago

12km run with gf So had to get back on traning again after a restday on Saturday. Me and my gf decided to run out to her parents,anew route for both me and her. Was a bit warm at first but we…

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0.073 LASSECASH

about 1 year ago

My Actifit Report Card: September 9 2024 Didn't have much time after work because the forecast said rain. So just got home, changed and then did a 6km run. Had pretty good pace and the little rain that came down just…

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0.056 LASSECASH

about 1 year ago

13K Run Pace 05:13 min/km Running on the schedule and since it's getting closer to my race, less than 2 weeks now, I have shortern my running distance. So decided to do 5 laps on my track in the nearby…

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28.374 LASSECASH

about 1 year ago

My Actifit Report Card: September 16 2024 No trading yesterday, or at least not in the traditional sense. Did some housework yesterday, cleaning the outside of the house and taking care of the little garden we have.…

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24.914 LASSECASH

about 1 year ago

My Actifit Report Card: September 1 2024 Didn't do any traning yesterday but managed to get in loads of steps because I was attending my garden. Every time I get over 10k it's worth celebrating. _This report was…

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16.909 LASSECASH