13K Run Pace 05:13 min/km

Running on the schedule and since it's getting closer to my race, less than 2 weeks now, I have shortern my running distance.
So decided to do 5 laps on my track in the nearby forest. In Sweden these type of tracks in the woods with lights are called Elljusspår.

Anyways held a decent pace, what I aim to do on the race and I ran for 13km.


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14/09/2024
20529
Running, Walking
Height
185 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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