Anderssinho (@anderssinho) - LasseCash

Anderssinho

Sweden

about 24 hours ago

My Actifit Report Card: September 9 2024 Didn't have much time after work because the forecast said rain. So just got home, changed and then did a 6km run. Had pretty good pace and the little rain that came down just…

24

0

0.058 LASSECASH

2 days ago

12km run with gf So had to get back on traning again after a restday on Saturday. Me and my gf decided to run out to her parents,anew route for both me and her. Was a bit warm at first but we…

18

0

0.065 LASSECASH

3 days ago

My Actifit Report Card: September 8 2024 Did load of stuff but it didn't result in any large number of steps this day. My plan is to run around 15km tomorrow instead, so my body needed the recovery! _This report was…

19

0

11.120 LASSECASH

5 days ago

My Actifit Report Card: September 5 2024 Took a rest day after the cooper and still managed to get in some steps. Over 7k. Sometime it's good that you need to walk to and from the bus that takes me to work everyday.…

24

0

19.056 LASSECASH

6 days ago

Cooper test 3km 12min So had worked long at the office two days in a row and wanted to go out and train, but didn't have much time. So decided to do a cooper test. The test is that you run for…

24

0

2.898 LASSECASH

7 days ago

PI planning and After Work Usually Tuesdays are floorball, but this week we had PI planning at work and went out for a after work after. Beer and pizza is golden for the soul when you are traning 💪…

24

0

20.976 LASSECASH

8 days ago

Shorter but faster Run So needed to mix up my runs a bit so decided to do a 6km. Since it's .och shorter than I usually run nowadays I could push up the speed. For me 4.25 is a good

17

0

22.196 LASSECASH

9 days ago

My Actifit Report Card: September 1 2024 Didn't do any traning yesterday but managed to get in loads of steps because I was attending my garden. Every time I get over 10k it's worth celebrating. _This report was…

24

0

16.909 LASSECASH

11 days ago

15km Run TGIF and what better way to start the weekend than to go for a 15km run. Ran after work and the run itself felt OK, but was really tired in my body afterwards. Could recover…

37

0

27.172 LASSECASH

13 days ago

20km Run p Out yesterday, aimed for +20k and managed it. The run felt overall good, didn't exhaust myself to much and body felt better now when we had a couple of days rest. Less than a…

33

0

22.480 LASSECASH