13km and knee hurt 🤕

avatar

So tried to go for a run yesterday and it didn't feel great while doing it. Apparently the speed was good but at the end my outside of the knee started to hurt so had to end the session.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


31/03/2024
16629
Running, Walking
Height
185 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



0
0
0.000
2 comments
avatar

Did you know that Actifit team has shared our growth plans for 2024, and we need your support by voting to our proposal?
Quick links to vote below. Thank you!
Vote on peakd
Vote on ecency
Vote on Hive wallet
Vote via hivesigner

rulersig2.jpgCongrats on providing Proof of Activity via your Actifit report!

You have been rewarded 49.5225 AFIT tokens for your effort in reaching 16629 activity, as well as your user rank and report quality!
You also received a 0.87% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Actifit supports cross-chain decentralization. Support our efforts below by voting for:

0
0
0.000
avatar

Congratulations @anderssinho! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You got more than 7000 replies.
Your next target is to reach 7250 replies.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out our last posts:

Feedback from the April Hive Power Up Day
Hive Power Up Month Challenge - March 2024 Winners List
Be ready for the May edition of the Hive Power Up Month!
0
0
0.000