Trail running 9km 50mins
After a long days of working I could finally go out for a jogging session. Decided to run in the nearby park area that has a trail track which is approximately 3km.
Decided that I need some distance so did 3 laps. Were a lot of people in the track, but went fine and could hold a pretty decent tempo. Don't wanna push to hard now when it's so warm outside, just want to keep a nice steady tempo.
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Height185 cm | Weight90 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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