10K Run 🏃‍♂️

10 months ago

Okay so I wanted to train something to get the form to the max before the big swim this weekend in Vansbro.

But didn't feel like swimming on the ocean again, it's a bit tricky with the wetsuit and you need someone to watch over you in case something happen.
So decided to do a 10k run on the track in the wood next to where I live.

Felt good and had a god pace. Even though I haven't run for a long while. Good sign that the body is in pretty good shape.

16k steps is also worth celebrating 🎉🥳

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

02/07/2024

16299

Running, Walking

Height 185 cm		Weight 90 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

hive-193552 actifit walking running fitness cent neo lassecash sportstalk movetoearn move2earn

0.000

4 comments

@hivebuzz

10 months ago

Congratulations @anderssinho! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

	You distributed more than 30000 upvotes. Your next target is to reach 31000 upvotes.

_{You can view your badges on your board and compare yourself to others in the Ranking}
_{If you no longer want to receive notifications, reply to this comment with the word STOP}

Check out our last posts:

	Our Hive Power Delegations to the June PUM Winners
	Feedback from the July Hive Power Up Day
	Hive Power Up Month Challenge - June 2024 Winners List

0.000

@theringmaster

10 months ago

Epic bro, a 10K run sounds like a great way to mix up your training. Nice work brother

0.000

@actifit

10 months ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 53.115 AFIT tokens for your effort in reaching 16299 activity, as well as your user rank and report quality!
You also received a 0.96% upvote via @actifit account.

AFIT rewards and upvotes are based on your:

User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store