60min Skierg?!

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Planned to do my longest Skierg session this weekend and it happens yesterday. Went to the office gym and took my gf with me. She went out for a run while I got to the Skierg and did a 60min session on it. It's rough but it builds good strength in the muscle groups I need for Vasaloppet.

Average pace was good, 2:05 min / 500m and I got a little over 14km in the 60 mins.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27/01/2024
5406
Walking
Height
185 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit walking fitness skierg gym neo lassecash cent sportstalk movetoearn move2earn
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