Skierg to Prepare for Vasaloppet
Was back at office yesterday which means I have access to the office gym again. So went and did some Skierg.
Went with a 30 min session were the goals is just to go for as fast as you can during 30min. 7.15km in 30 min this time.
After that I didn't do much morez just worked, got home and relaxed in te evening!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height185 cm | Weight90 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
0
0
0.000
Did you know that Actifit team has shared our growth plans for 2024, and we need your support by voting to our proposal?
Quick links to vote below. Thank you!
Vote on peakd
Vote on ecency
Vote on Hive wallet
Vote via hivesigner
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 39.8675 AFIT tokens for your effort in reaching 7397 activity, as well as your user rank and report quality!
You also received a 0.85% upvote via @actifit account.
AFIT rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Actifit supports cross-chain decentralization. Support our efforts below by voting for: