Personal Best on Skierg and Cycling

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After a bitter loss yesterday and with really lousy weather outside I decided to go to the gym. Want to do some Skierg to prepare myself for Vasaloppet which the most similar training you can do in the gym.

There is a table which you can compare your results on 5000m and see what estimated end time you would have in Vasaloppet.

With my time I would get to start in line 5 out 10, which would mean I have like 10k people behind me at the start line.
This time was also a new PB for me. 5000m on 20:09.

Ended the session with 30min in the stationary bike and got like 18km.


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13/01/2024
7161
Cycling, Skiing, Walking
Height
185 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit cycling skierg walking Vasaloppet neo lassecash cent sportstalk movetoearn move2earn
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