Fast 10km in preparation for Lidingöloppet

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Felt really good dispite the 23km the day before. So decided to run again yesterday and this time try to push myself to have higher pace.

10km in 51 min is good for me when doing it on trail.

Just one month left before the big race!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/08/2023
17788
Running, Walking
Height
185 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit walking running fitness cent neo lassecash sportstalk movetoearn move2earn
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6 comments
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Nicely done!
How long is the Lidingöloppet and do you have a specific (time) goal for it?

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It's 30km and my goals is to make it under 3h :)
Think it's possible for me to make it 💪

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Nice. Quite a distance and a nice goal indeed. This run shows you've got the pace, so now "just" a little less quick and three times the distance ;)

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Exactly! Have tried 25km as my longest training session so far 👍

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