My Actifit Report Card: February 19 2023

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EN-PL

Wczoraj znowu niewiele się ruszałem. Ale i tak by to nic nie zmieniło. Oprócz tego, że kolejny plan życiowy legł nam w gruzach, to fizycznie też się sypie. Jestem przerażony niespodziewanymi problemami z kolanem. Poczekam jeszcze parę dni. Może uda mi się jakoś na rower wskoczyć, żeby sprawdzić co i jak, ale brak światełka w tunelu.

EN

I didn't move much yesterday. But it wouldn't change anything anyway. In addition to the fact that another life plan has been ruined, it is also falling apart physically. I am terrified of unexpected knee problems. I'll wait a few more days. Maybe I can somehow jump on the bike to check what and how, but there is no light at the end of the tunnel.

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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@sk1920/actifit-sk1920-20230220t062850557z)_


19/02/2023
6276
Daily Activity

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2 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 276.5183 AFIT tokens for your effort in reaching 6276 activity, as well as your user rank and report quality!
You also received a 25.88% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Rank Bag - L4
+ 11 % User Rank
Rank Bag - L5
+ 13 % User Rank
Protein Shake - L1
+ 15 % AFIT
Protein Shake - L2
+ 15 % AFIT
Protein Shake - L3
+ 15 % AFIT
Protein Shake - L4
+ 16 % AFIT
Protein Shake - L5
+ 18 % AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L2
+ 15 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Water Bottle - L5
+ 45 AFIT
Boosts increased your AFIT earnings by 225.3908 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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