Patrick's Monday Report 21 000 steps

avatar

Hello friends, bloggers

So how did you start the new week? I ride my Honda, the gym and at the end of the day a walk with the Dog, our legs hurt, the dog is in bed and I'm going to join. Hello again tomorrow.

Czech

Ahoj přátelé, bloggeři

Tak jak jste začli nový týden?
Já jízdou na své Hondě, posilovnou a k závěru dne procházkou s Pejskem, bolí nás nohy, pes je v postelí a ja se jdu přidat.
Tak zase zítra ahoj.

POLIAC

witajcie przyjaciele, blogerzy
Jak więc rozpoczęliście nowy tydzień? Jeżdżę moją Hondą, ćwiczę na siłowni, a na koniec dnia spaceruję z Psem, bolą nas nogi, pies leży w łóżku i mam zamiar się dołączyć.
Witam ponownie jutro.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/09/2023
21697
Gym, Walking, Weight Lifting
Height
180 cm
Weight
83 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



0
0
0.000
2 comments
avatar

Congratulations @paprik! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You received more than 6000 upvotes.
Your next target is to reach 7000 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out our last posts:

Our Hive Power Delegations to the August PUM Winners
Feedback from the September Hive Power Up Day
Hive Power Up Month Challenge - August 2023 Winners List
0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.97% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.Actifit shared its growth plans for 2023 with focus on hive services and integrations. Please vote now for our DHF proposal in support:
Vote on peakd
Vote on ecency
Vote on Hive wallet
Vote via hivesigner

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Actifit supports cross-chain decentralization. Support our efforts below by voting for:

0
0
0.000