Friday Evening (My Actifit Report Card: June 16 2023)

avatar

Today Friday afternoon I cycled back as my routine cardio activity to build muscle mass because before I had too much fat in my body. It was clear that I used to get tired very easily and get tired quickly, my stamina also seemed to be below that of other normal people.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/06/2023
5163
Cycling, Daily Activity, Stretching
Height
172 cm
Weight
70 kg
Body Fat
19 %
Waist
86 cm
Thighs
cm
Chest
cm

hive-193552 actifit sports pimp thgaming leofinance pgm hustler waivio oneup neoxian 1up cent dunk beatcz liotes hivecommerce hivelist ctp alive spt bee posh lolz meme fun helios stem dhedge bilpcoin vkbt vyb archon pesos hashkings broadhive pob proofofbrain lassecash photo somee someeofficial aliveandthriving iamalivechallange freewrite splinterlands life ocd ocdb apreciator palnet palcoin hhguild family travel run running Cycling gamer hueso mundovirtual mybike sportstalk movetoearn move2earn
0
0
0.000
4 comments
avatar

Congratulations @nietokilll! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You published more than 150 posts.
Your next target is to reach 200 posts.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Check out our last posts:

LEO Power Up Day - June 15, 2023
0
0
0.000
Reply
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 167.0914 AFIT tokens for your effort in reaching 5163 activity, as well as your user rank and report quality!
You also received a 1.31% upvote via @actifit account.

The following boosts were applied to your post:
Sports Hat - L3
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Double Raindeer - L1
+ 100 % AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Water Bottle - L1
+ 5 AFIT
Boosts increased your AFIT earnings by 131.5439 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit shared its growth plans for 2023 with focus on hive services and integrations. Please vote now for our DHF proposal in support:
Vote on peakd
Vote on ecency
Vote on Hive wallet
Vote via hivesigner

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Actifit supports cross-chain decentralization. Support our efforts below by voting for:

0
0
0.000
Reply