我的 Actifit 报告卡： 四月 25 2026

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今天的晚饭是一份丰盛的中式简餐，搭配得均衡又暖心。白米饭颗粒饱满，松软清香，是碳水的安心来源。一旁的藕汤熬得浓郁，藕块粉糯，还有肉块与菌菇提鲜，喝一口暖到胃里。
主菜盘里更是丰富：炸得金黄的小肉球外酥里嫩，裹着酱汁的卤味肉质软嫩，还有煎得焦香的蛋饼、翠绿的时蔬、一只红亮的炸虾，以及一个圆滚滚的炸物。色彩丰富，荤素搭配，既有油炸的香脆，又有炖煮的醇厚，还有清炒的清爽，一口下去满是满足，是烟火气十足的家常味道。

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25/04/2026
21414
在办公室走动, 地理寻宝

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