我的 Actifit 报告卡： 二月 3 2026

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最近天气开始转暖了，风里都带着点暖洋洋的味道，不像之前刮在脸上又干又冷。上周还是实打实的冷天呢！出门得把羽绒服、厚围巾都裹得严严实实，露个手指头在外头都冻得发麻，恨不得揣着暖手宝才敢出门。这才没几天，气温就跟玩似的忽上忽下，衣服也跟着换来换去，每天早上都得在衣柜前琢磨半天。早上出门凉飕飕的，套个厚外套正合适，到了中午太阳一晒，热得后背直冒汗，赶紧扒掉外套换件薄长袖，结果傍晚一吹风，凉气又钻脖子，只能手忙脚乱再把厚衣服找出来穿上。这种反反复复的鬼天气真的太烦了，不仅折腾人，还特别容易感冒，真的一点都不喜欢。
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03/02/2026
12556
和孩子/孙子们玩耍, 园艺, 在办公室走动

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