My Actifit Report Card: October 3 2022

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Hello, I woke up with a headache today but still I made myself busy, took one paracetamol that helped a bit. I had to do more neck exercises today and continue on doing it until this pain go away. Must be a symptom of sleep deprivation.

Max and I did the running around and walking again this afternoon. While the boys played or practiced soccer. Weather was ok, warm and humid though but there was no rain just a bit of shower.

I did my daily stretches, a bit of yoga stretches, cooking, lesson preparation, work, etc.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/10/2022
5290
Daily Activity, House Chores, Stretching, Walking, Yoga

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 36.24 AFIT tokens for your effort in reaching 5290 activity, as well as your user rank and report quality!
You also received a 0.85% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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