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farhad kias
513 Followers
362 Following
Sutton, Surrey, UK
Good Thoughts Good Words Good Deeds
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@imfarhad
about 19 hours ago
Actifit
My Actifit Report Card: July 13 2025
A ok start to Sunday. Weather was almost dry throughout the day. Started doing my steps walking indoors, inside the flat and the common balcony on the floor i stay. In the…
@imfarhad
1 day ago
Actifit
My Actifit Report Card: July 12 2025
A decent start to the weekend. Weather was good today. Did not go out. Did all my steps walking indoors, inside the flat and the common balcony on the floor i stay.…
@imfarhad
3 days ago
Actifit
My Actifit Report Card: July 11 2025
A good start of the day. In the morning around 11.30am, I went out to buy groceries. The market is just 5 minutes from my place. Added all the remaining steps walking indoors…
@imfarhad
4 days ago
Actifit
My Actifit Report Card: July 10 2025
A decent start of the day Started doing my steps walking indoors, inside the flat and the common balcony on the floor i stay. Late evening after 8pm, i went out for a walk.…
@imfarhad
5 days ago
Actifit
My Actifit Report Card: July 9 2025
A decent start of the day. Started doing my steps walking indoors, inside the flat and the common balcony on the floor i stay. Late evening, after 8pm, i went out for a walk…
@imfarhad
6 days ago
Actifit
My Actifit Report Card: July 8 2025
A decent start to the day. Weather was better. Today, I did not go out. Did all my steps walking indoors, inside the flat and the common balcony on the floor i stay.…
@imfarhad
7 days ago
Actifit
My Actifit Report Card: July 7 2025
A good start to Monday. Weather was ok, few showers though. Started doing my steps walking indoors, inside the flat and the common balcony on the floor i stay. Late evening…
@imfarhad
8 days ago
Actifit
My Actifit Report Card: July 6 2025
A late start to the day. Weather was better. Today, I did all of the steps walking indoors, inside the flat and the common balcony on the floor i stay. With one exception, In…
@imfarhad
9 days ago
Actifit
My Actifit Report Card: July 5 2025
A decent start to weekend. Today, I did not go out. Did all my steps walking indoors, inside the flat and the common balcony on the floor i stay. Completing 5000+ steps for…
@imfarhad
10 days ago
Actifit
My Actifit Report Card: July 4 2025
A decent start of the day. Weather was good with few rainy spells. After 11am, i went out for a walk. Spent 25 minutes walking in and around my area. Added more steps walking…
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