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farhad kias
534 Followers
369 Following
Sutton, Surrey, UK
Good Thoughts Good Words Good Deeds
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@imfarhad
about 3 hours ago
Actifit
My Actifit Report Card: November 29 2025
A good start to the day. Started doing my steps walking indoors. Around 11.30am, went out to buy bread from the local bakery. Around 3.30pm, I left home to go to the…
@imfarhad
1 day ago
Actifit
My Actifit Report Card: November 28 2025
A decent start to the day. Started doing my steps walking indoors. In the afternoon, I went to the hospital, 20 minutes walk from my place. Mom health has improved a little…
@imfarhad
2 days ago
Actifit
My Actifit Report Card: November 27 2025
A decent start to the day. Started doing my steps indoors. In the afternoon, I went to the hospital, 20 minutes walk from my place. Mom is little better than yesterday. In…
@imfarhad
3 days ago
Actifit
My Actifit Report Card: November 25 2025 posted - 26/11
Ok start to the day Start of the week has been not so good. Mom health deteriorated and had to be taken to hospital early Monday morning. Since then me and my sister are…
@imfarhad
5 days ago
Actifit
My Actifit Report Card: November 24 2025
An early start to the day. Weather was good. In the morning, I had to go to the diagnostic center to book blood test for mom. Requesting them to send someone to my home to take…
@imfarhad
6 days ago
Actifit
My Actifit Report Card: November 23 2025
A ok start to the day. Weather was nice. Today I did not go out. Mom was not well, so most of my day was with her. Did all my steps walking indoors. Completing 5000+ steps…
@imfarhad
7 days ago
Actifit
My Actifit Report Card: November 22 2025
A decent start to the day. Weather was nice. Started doing my steps indoors, inside the flat and the common balcony on the floor I stay. After 3pm, I went out for a walk and…
@imfarhad
8 days ago
Actifit
My Actifit Report Card: November 21 2025
A decent start to the day. Weather was nice. Started doing my steps walking indoors, inside the flat and the common balcony on the floor I stay. Around 4pm, i went out to buy…
@imfarhad
9 days ago
Actifit
My Actifit Report Card: November 20 2025
A decent start of the day. Weather was good. Started doing my steps walking indoors, inside the flat and the common balcony on the floor i stay. In the afternoon, went out…
@imfarhad
11 days ago
Actifit
My Actifit Report Card: November 18 2025
A decent start of the day. Weather was good. Started doing my steps walking indoors, inside the flat and the common balcony on the floor i stay. In the afternoon, went out…
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