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farhad kias
456 Followers
335 Following
Sutton, Surrey, UK
Good Thoughts Good Words Good Deeds
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@imfarhad
about 21 hours ago
Actifit
My Actifit Report Card: April 22 2024
An early start of the day. Weather was mostly sunny today. In the morning, I had a doctors appointment. The dispensary/surgery is 15 minutes from my place by walk. After…
@imfarhad
3 days ago
Actifit
My Actifit Report Card: April 20 2024
A late start of the day. Weather was sunny today. In the afternoon, i went out to shop and do my actifit steps.spent 30/35 minutes walking in and around high street and then…
@imfarhad
4 days ago
Actifit
My Actifit Report Card: April 19 2024
A good start of the day weather was good today. In the afternoon, i went out to do my shopping and actifit steps. Spent 25/30 minutes walking in and around high street and then…
@imfarhad
5 days ago
Actifit
My Actifit Report Card: April 18 2024
A good start of the day. Weather was sunny with few rainy spells. In the afternoon i went out to do my shopping and actifit steps. Spent 25/30 minutes walking in and around…
@imfarhad
6 days ago
Actifit
My Actifit Report Card: April 17 2024
A good start of the day. Weather was sunny with few rainy spells. In the morning, after 11am, i went to high street to shop and do my actifit steps. Spent 35/40 minutes walking…
@imfarhad
10 days ago
Actifit
My Actifit Report Card: April 13 2024
A late start of the day. Weather was mixed with sunny spells. In the afternoon, i went out to do my shopping and actifit steps. Spent 30/35 minutes walking in and around high…
@imfarhad
11 days ago
Actifit
My Actifit Report Card: April 12 2024
A good start of the day. Weather was ok today. In the afternoon, i went out to do my shopping and actifit steps. Spent 30/35 minutes walking in and around high street and then…
@imfarhad
12 days ago
Actifit
My Actifit Report Card: April 11 2024
A good start of the day. Weather was better with sunny spells. In the afternoon, i went out to do my actifit steps. Spent 35/40 minutes walking in and around high street and…
@imfarhad
13 days ago
Actifit
My Actifit Report Card: April 10 2024
A good start of the day. Weather was cloudy with few rainy spells. In the afternoon, i went to high street to meet my ex-colleagues/friends for lunch. We had Turkish food. The…
@imfarhad
15 days ago
Actifit
My Actifit Report Card: April 8 2024
A good start of the day. Weather was decent with sunny spells. In the afternoon I went to high street to shop and do my actifit steps. Spent 35/40 minutes walking in and around…
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