RE: ๐ช Upper Body, garden time & steps โ a day well spent! ๐ง๐ถโโ๏ธ/๐ช Upper Body, dziaลka i kroki โ dzieล na medal! ๐ง๐ถโโ๏ธ/My Actifit Report Card: June 7 2025
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Good to hear that you had a pretty satisfying workout! However, a 4-hour workout is pretty intense. I hope that you aren't feeling soreness now!
Good steps count!
!BBH
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Thank you! ๐
Yes, it was definitely an intense day โ and while it wasnโt a full 4 hours non-stop, my upper body sure felt the burn ๐ช๐ฅ
Luckily, the next day I only had a mild soreness โ the kind that actually feels motivating ๐
Iโm glad you stopped by, and thanks for the kind words! ๐ถโโ๏ธ๐ฟ
!BBH !ALIVE !LUV