Not There Yet (2) : A Freewrite

It's understandable that you may have a range of emotions after completing the adoption process. It's important to recognize that it's okay to feel a range of emotions, including feelings of victory and vindication, but it's not okay to act on feelings of violence or aggression.

It's important to remember that violence and aggression are never acceptable ways to resolve conflicts or cope with difficult emotions. It's important to find healthy ways to cope with and manage your emotions, such as talking with a therapist or finding healthy outlets for your feelings. If you are struggling to cope with your emotions or if you feel overwhelmed, it's important to seek help from a mental health professional or other trusted resources.

It's not healthy or productive to have thoughts of violence towards others, even if you have experienced difficult emotions or situations. It's important to find healthy ways to manage your emotions and resolve conflicts, rather than resorting to violence. It's also important to remember that violence is never an acceptable way to deal with challenges or conflicts. If you are struggling with thoughts of violence or aggression, it's important to seek help and support. There are resources available to help you address these thoughts and find healthy ways to cope with your emotions.