I Am Alive Challenge Day #433 : August 18 2021
Y’all invited. That’s what I had for lunch. My friend came to visit and we went out to have lunch. We had fufu and light soup with chicken. I went for a walk later in the evening so I could get at least 5k steps and I did.
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Height178 cm |  | Weight78 kg |  | Body Fat% |  |
Waist32 cm |  | Thighscm |  | Chestcm |  |
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Bro, that is what I am talking about!
😂😂😂..you are invited
on the way to the moon I will stop by😄
😊alright, will be waiting
Better with a !BEER. Cheers.
Thank you
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how are you dear friend @fredkese good afternoon
there is nothing more beautiful than sharing with friends, that dish looks very delicious
have a beautiful afternoon
Thank you.
Have a nice day
That looks yummy!
😊☺️it is.
Thanks for visiting
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🙏🏾👍🏽
That meal is equal to 10k Steps of walk brothers.
😂😂😂😂😂sure thing