Hello Rainy Days 🌧️

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As the title of the post says, today was a rainy day but I got lucky as it was not so bad before noon. So I went for a quick walk and got away with light rain.

For the past few days I've been training myself by sitting on the fitness ball every day. Now I can sit for two hours continuously and watch my posture. I feel my muscles afterwards but I also believe it helps. It's too early obviously but I'm not giving up. It strengthens my core muscles, which is important.
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03/12/2021
5064
Daily Activity, Walking

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