Movement and work / Ruch i praca / My Actifit Report Card: June 17 2022


Dziś zdrowy balans zachowany, z rana koszenie i spora dawka ruchu, potem szybka kąpiel i powrót do rodzinki na działeczkę, oczywiście dystans musi się zgadzać więc spacer przez park zaliczony.

Today, a healthy balance is preserved, in the morning mowing and a large dose of exercise, then a quick bath and return to the family plot, of course the distance must be correct, so the walk through the park is done.

Potem trochę wygłupów w basenie wieczorem skoki na trampolinie i spacer na pizze z rodzinką.

Then some fooling around in the pool in the evening, jumping on the trampoline and taking a pizza with the family.

Może ruchu nie było tyle co zwykle ale koszenie plus 2 spacery to spora dawka ruchu.

Maybe there was not as much movement as usual, but mowing plus 2 walks is a lot of exercise.

Miałem też możliwość trochę pomajsterkować i rozebrać bramkę zabezpieczającą taras i zbudować balustradę przy schodach żeby nasz najmłodszy synek nie wpadł w rabatę żonki ani nie uderzył się o krawężnik .

I also had the opportunity to tinker a little and disassemble the gate protecting the terrace and build a balustrade by the stairs so that our youngest son would not fall into his wife's bed or hit the curb .

Tak więc dzień uważam za udany .

So I consider the day successful.
This report was published via Actifit app (Android | iOS). Check out the original version here on

Daily Activity, Photowalking, Play with kids/grand kids, Running, Walking, Yard Work


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