🏊 My Actifit Report Card: December 29 2023

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Walcząc z niemocą, o której pisałam wczoraj, zebrałam się rano, zapakowałam i pojechałam na basen. Oooo tak! To było to, czego potrzebowałam. Jak tylko się zanurzyłam, poczułam endorfinki. Oby zdrowie dopisało, to będę częściej.
Trening zrobiłam bardzo delikatny, około 500m, podczas gdy moje bazowe treningi na basenie to 1 km. Ale nie chciałam przesadzić na pierwszy raz, poza tym naprawdę jestem słaba. Mam lekkie pretensje do garmina - te długości to on naprawdę kiepsko liczy, chyba mi band za 100 zł dawał sobie lepiej radę. No ale może jakoś kiedyś uda nam się wypracować scenariusz skutecznej współpracy w tym zakresie.

Fighting with my lack of power I wrote about yesterday, I got up in the morning, packed and went to the swimming pool. Ooh yeah! It was what I needed. As soon as I immersed myself, I felt the endorphins. If my health is good, I will be there more often.
I did a very gentle training, about 500m, while my basic training in the swimming pool is 1 km. But I didn't want to overdo it for the first time, and besides, I'm really weak. I have a slight grudge against the Garmin - it doesn't count these lengths really well, I think the PLN 100 band did better for me. Well, maybe one day we will be able to develop a scenario of effective cooperation in this area.

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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@asia-pl/actifit-asia-pl-20231230t113520494z)_


29/12/2023
5709
Swimming
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