Why Quality Sleep is ESSENTIAL for Cryptocurrency Investors
(Edited)
In this clip from my collaboration with Cedric Dahl out in Barcelona, Cedric explains the importance of getting good quality sleep for both investing and overall health.
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Without sleep you wouldn't be able to dream about crypto.
I get about 5 hours a day... however, I do intermittent fasting so I don’t need to sleep like the “average” guy 😉😂😅
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You still need to get those numbers up Charles!!!
Hahaha, my body doesn’t need it... it recovers well 😂😅
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You still need 8 hours a day
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Because good quality sleep can affect someone in acting. Likewise with a Cryptocurency investor, if he sleeps well he will be good at making decisions in manage Cryptocurency.
Cryptocurrency or any other area of life, Getting a proper sleep is compulsory. The human mind cannot focus clearly on your targets, Person become stubborn and mental health go to the lowest, Without 7 - 8 hours of sleep.
This is actually a good point. Something that gets unnoticed is unlike traditional markets crypto markets are active 24/7/365. So crypto traders should not be having a lot of screen time . Since the market is so volatile I would prefer swing trading over day trading.
Happy crypto
I totally agree when I'm tired I often lose my nerves while trading and that's not good at all
Quality sleep is ESSENTIAL for everyone!
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