“You Are What You Eat!”😇 My Actifit Report Card: April 16 2026

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(Edited)

“You Are What You Eat!”😇
“Dis high protein energy bars …..Silbertop!”🐸
“You don’t say …..my green friend Lol!”🤣
It looks like PEPE is fueling up for a long hike up the “Gold Mine Trail” today!💪☺️
I guess Cot was also planning on joining us on today’s hike, he’s bulking up with a bit of fiber Lol!😇😻
“Cot……. You don’t look so good, maybe you should stay home and take a long nap Lol!”😺
Ahhh…….. now that’s the way to fuel up for a hike, a couple of ice cold mocha Frappuccino‘s, laced with double shots of espresso Lol!🤗
I checked the weather just before walking out the door. I was hearing the pitter patter of raindrops on our glass skylight!🙄
Zero percent chance of rain………….🤔
It’s OK guys……..it’s a “morning thing” Lol!😇
In the cool hours of the morning, especially in the springtime, clouds can build up on the western side of the Cascade Mountains.
It’s like squeezing out a sponge Lol!😅
By 11 AM the sky was clear, and the warmth from that big fireball in the sky was covering the land!😎
“It’s going to be a good day PEPE!”🤗
“Silbertop…… everyday a good day!”🐸
“That it is my green friend!”☺️
“Care for a little bit of green sunblock, my friend?”😎
“Silbertop PEPE workin on nice shade of green tan……..Lady PEPE’s swoon over PEPE!”🐸
“If you say so my green friend Lol!”🤣
Till tomorrow Silvertop Mike 😊

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/04/2026
14612
Daily Activity, Hiking, House Chores

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That coffee shop looks adorable, and I'd definitely get coffee there! I'm glad that the rain cleared up, my friend, and that you got some lovely sunshine! 😁🙏💚✨🤙

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The woods coffee definitely has better ambience, and mocha Frappuccino‘s Lol!👍😇
Hope you’re having sunshine this weekend, my friend!😎

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Of that I have no doubt, corporations can't compare to smaller businesses. Thanks muchly, my friend, and we did get a fair bit of sun today! How are the rays on your end? 😁🙏💚✨🤙

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Wonderful my friend sunshine!!!😎
I think I might've got just a bit too much, Liz notice I was pink when she came home from work Lol😎😇😀

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Magnificent, my friend! Haha...I usually have a lobsteresque hue during the summer! 😁🙏💚✨🤙

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I hope the rains have passed for you, sending you more sunshine!!😎👍😀

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Thank you, my friend, and while we didn't get rain today, it was densely cloudy for most of the day, with a blast of sun only appearing near sunset! 😁🙏💚✨🤙

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One step at a time my friend.... sunshine is on its way!!😎👍😀

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It's inching closer every day! It could perhaps inch slightly more quickly, however! 😁🙏💚✨🤙

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I definitely agree looks like we have a chance of rain for a day or so not much just a little......😇

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May it be brief, my friend, and may the sun return in its full glory immediately afterward! 😁🙏💚✨🤙

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For both of us my friend, sunshine after today looks like for a week!!!🤗😎😀

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May the sunny days dominate, my friend! 😁🙏💚✨🤙

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I have been waiting for the sunshine this morning... as I typed this reply it's starting to come out!!🤗😎👍

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Excellent, I'm glad to hear that it finally did make an appearance, and I hope that it was a good one! 😁🙏💚✨🤙

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😎….. very nice at the moment I am outside splitting firewood in the sun!🤗👍☺️

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Fantastic, my friend, I hope that you thoroughly enjoyed it, and with coffee! 😁🙏💚✨🤙

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I am enjoying some coffee right now as I type this…… along with sunshine!! try not to burn😎🤗👍

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Excellent, my friend, that sounds wonderful! Haha...I don't really burn anymore! 😁🙏💚✨🤙

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Sounds like you’ve had your fair share of Hawaiian sunshine, my friend!!😎💪🤗

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Wood's Coffee Shop instead of Starbucks? What happened? lol Those cinnamon rolls looked really good! Glad it was a nice day with no chance of rain, I hope the trend holds out. How was the Cabin Mine trail yesterday?

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The beautiful weather continues, so nice to hike the gold mine trail!😊
The woods coffee is a direct competitor to Starbucks. They actually have better tasting mocha Frappuccino‘s!😇😊

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What a lovely day for a walk. Looks like Pepe had a fun time too. Mmmm an ice cold mocha frappuccino sounds fantastic! I know I'd love one just about now. 😅 !HUG to Cot who's too adorable. Do enjoy your weekend!


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I think Cot would like a mochaFrappuccino as well, he’s hungry all the time Lol!😻
I hope you have a wonderful weekend as well, my friend!🤗

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I feel like taking coffee, that pics makes me feel so.
!ALIVE
!INDEED

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Enjoy a cup my friend!👍🤗
I just brewed my second espresso for the morning just now!😇

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I do love my energy bars... currently working on a new recipe for protein bars. Natural ones, not with all that protein powder and such. Hopefully I'll find a way to make it...

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That sounds so much nicer than the protein bars you buy in the store my friend, I'm sure they are more economical as well!!👍😇😀

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Most likely! If I manage to find a way to not take too much time preparing them :-D

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I've always thought that protein bar were way overpriced, if we could make our own we would do it as well!!👍😀

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Unbelievable! No rain!!!
Next week, the weatherman predicts rain here from Monday through Wednesday, @silvertop. It wound be great to swim in the rain, but it is going to be cold, brrr!!!
!BBH
!LADY
!PIZZA

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That sounds too cold for me @silversaver888 !!🥶
In the meantime enjoy some beautiful sunshine for the weekend!!😎🤗👍

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