The David's Actifit Adventures: Temporarily missing small piece

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(Edited)

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Hello Friends!

I would like to share with you my daily report. These are my Yesterday Daily activities, on January 23, 2023.

In the morning I prepared material, read some pages of a book and went to the bread shop. I trained my self on the bike rollers after spending time searching for a small piece that has been found to be temporarily missing. I had a shower, dinner, and went to bed.

Goodnight and read you tomorrow friends!


WAR CHRONICLES

After more than two years and the end of the Sars-cov2 warning period, the situation in Italy remains under check. Since the final part of the spring, the media talked about a new variant, renamed as Omicron BA.5. You can find more info about the past in my Actifit posts up to 23 June (FOLLOW THIS LINK to read them). The pandemic situation in the world continues. The new italian government said that the statistics about the Sars-cov2 situation in Italy will be published once a week. Below, the numbers after the publication of the report about the period between January 13th and January 19th, officialized by the Italian Ministry of Health and the ISS.

published on January 19, 2023

New cases: 51897

Increasing in the swabs carried out number: 687 233

Total cases now: 25 415 606

The deaths: 186 488 (495 more than the previous weekly report)


New and old problems continues around the world. You can read more on daily news, or in the summary contained in my old posts indicated in the link above.



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Ciao Amici!

Mi piacerebbe condividere con voi il mio report giornaliero. Queste sono le mie attività per la giornata di ieri, 23 Gennaio 2023.

In mattinata ho preparato del materiale, letto alcune pagine di un libro, e pranzato. Mi sono allenato sui rulli per bici dopo aver speso del tempo alla ricerca di un piccolo pezzo risultato temporaneamente disperso. Ho fatto una doccia, ho cenato, e sono andato a letto.

Buonanotte e ci leggiamo domani amici!


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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23/01/2023
11346
Cycling, Daily Activity, Moving Around Office, Walking



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8 comments
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Wow, that is a lot of steps! Well done.
How do you sync your steps?

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I use Actifit also when I go out for a bike ride. So, I noticed that the movements I make on the bike cause the same result of a step. The ratio is "1 pedaling cycle : 1 step" about. So, for each pedaling cycle I complete, Actifit counts a step.

But much more depends on the devices you utilize, for example.
First, you have to allow Actifit to remain active when you don't use your device. I changed this on the setting panel of the smartphone I use.
Secondly: several smartphones don't have a good step tracing when you don't utilize your phone. So, if you want, you can use more battery power of your phone enabling the aggressive background tracing mode in the setting panel of the Actifit app.

And, to finish, the last choice: more walk, more bike, more sport, more activity :)

I hope I explain myself in a better way. Ask me if you have some questions about this or other.

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Che passione, la bici🚲. Mio padre era un ciclista amatore e mi ha trasmesso l'amore per la biciclettauntitled.gif

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La usi solo per andare a passeggio oppure anche per qualcosa di più?

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Veramente la uso soltanto per allenarmi nel cortile di casa mia (che difatti è molto grande e lo permette). Purtroppo nel mio paese le strade sono dissestate e sconnesse, piene di erbacce, sassi, tombini distrutti che la pubblica amministrazione non ripone mai, poi sabbia che diventa fango in men che non si dica (perchè qui piove un giorno si e l'altro pure in qualunque stagione dell'anno oramai da oltre due anni a questa parte), per non parlare delle buche grandi quanto voragini. Chi non è nato sul posto fa veramente fatica a pedalarci. Quanto al passeggiare, non ne ho proprio il tempo materiale. Ho pochi studenti, quindi purtroppo mi tocca trascorrere troppe ore lavorando online e si sa che lavorando online non ci fai nemmeno il 25% di uno stipendio (ora poi con il mercato orso nemmeno il 25% di un part-time). Ultimamente poi mi sta toccando pure lavorare molto meno online a causa di una burocrazia massiccia di cui restano residui da risolvere e il dover pure ricominciare a studiare per il secondo segmento di un'importante abilitazione per farla completa (modifiche legilslative permettendo, che non intervengano prima che riesca a iscrivermi). Altro che passeggiate, con questo genere di vita:
untitled.gif

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Congrats on providing Proof of Activity via your Actifit report!

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