Relationships Thoughts : A Freewrite
It can be difficult and painful to end a relationship, especially one that has lasted for several years. It is understandable that you may feel hurt and upset by the decision to dissolve the relationship.
It is important to remember that sometimes relationships do not work out, even after many years. While it can be hard to accept, it is important to try to move forward and find ways to cope with the ending of the relationship. This may involve seeking support from friends and family, participating in self-care activities, and seeking therapy or counseling if needed. It is also important to try to communicate openly and honestly with your former partner about your feelings and to try to come to a mutual understanding about the end of the relationship.
It is normal to experience a range of emotions after the end of a relationship, and it is important to allow yourself time to grieve and process your feelings. It may also be helpful to focus on the positive aspects of the relationship and to try to find ways to move forward in a healthy and positive way.
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