My Actifit Report Card: July 13 2023

• No other thing in the world has killed more people than motorcycles.
  In Pakistan, an average of ten people die on a motorcycle every day and there have been many accidents involving motorbikes.
  When a speeding motorcycle hits something
  For example, a motorcycle is traveling at a speed of 60 km. The person sitting on it is apparently stationary, but due to the surrounding environment, the speed of this person is 60 km/h. Seven kilometers per hour due to accidents, resistance and braking. Due to the fact that the man is out of the motorcycle.
  Whenever something comes up, the fly leaves behind a part of it.
• The heaviest part of the human body is lower than the chest, the adhar bone is also heavy, and the meat and guts are also heavy, so the head moves forward by itself in the event of an accident.
  And the first thing that hits the head is the square on the head
  The result is unconsciousness or immediate death
  People who can't buy helmets because they are poor, how do they repair a motorcycle worth 150,000?
  A nation cannot pay a thousand fines, but it can easily do the burial of the shroud, the tent, the food, etc.
  And where is the injury on the head. To know the MRI fee is 10000 rupees. Ask those who have died.
  12-year-old boys ride motorcycles like F.Sol.
  Life is precious, helmet is the only safety.
  The head is saved, the body is saved, the bones are joined.
  There is no other way around, so you have to do your own thing instead.
  Wear a Hazara helmet and avoid the Pakistani army.

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Daily Activity, Walking, Yard Work

Height 165 cm		Weight 65 kg		Body Fat 45 %
Waist cm		Thighs cm		Chest 32 cm