My Actifit Report Card: February 19 2023 Unbelievable benefits of walking on grass in the morning

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Unbelievable benefits of walking on grass in the morning

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  • We have often heard that walking barefoot on grass is very helpful for eyesight. But do you know that it is not only useful for your eyes but also very useful for your mental development.

  • Fresh oxygen improves your body's systems, vitamin D from sunlight strengthens bones, and the quiet environment relaxes your entire body and mind.

  • The feet are the part of your body that is closely related to your mental peace. They are connected to all the organs of the body including eyes, ears, liver, nervous system, stomach, kidney and brain.

  • When we walk barefoot on the Earth, we are completely connected to the Earth's magnetic system, and therefore lose the effect of our body's electrical and magnetic radiation.

  • Walking on the grass in the morning has incredible benefits, the energy added to the sunlight is very useful for recovery and recovery.

  • Nowadays, every second person seems to complain of bone pain, this problem is due to lack of vitamin D in the body. This can also be solved by walking on the grass in the morning, because when we do this, sunlight compensates for the lack of vitamin D in the body.

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/02/2023
5314
Daily Activity, Walking, Yard Work
Height
165 cm
Weight
65 kg
Body Fat
45 %
Waist
cm
Thighs
cm
Chest
32 cm

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 40.4425 AFIT tokens for your effort in reaching 5314 activity, as well as your user rank and report quality!
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