RE: I Am Alive Challenge : May 23 2022

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4 hours is far too little sleep, really try to sleep more, you mean you might not notice it immediately, but 4 hours of sleep only makes a person really sick in the long run and accidents can happen much faster.



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Thank you. I sometimes have to lie down for 2 hours before going to sleep

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Then I think it's not quite so drastic :) I sometimes, when I come home exhausted, lie down beforehand. But then sometimes when I go to bed, I can't fall asleep 🤨

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