“Is It Time To Touch Grass?”😇 My Actifit Report Card: May 29 2026
“Is It Time To Touch Grass?”😇
The Mrs Grandmother told her, as a little girl, that there are health benefits from sitting barefoot in the grass!😊
OUCH….. Watch out for that Bee! 🐝
The health benefits aren’t just limited to planting you feet on Terraferma! Just being outside in the sun will boost your vitamin D3 levels and has been shown to be of significant importance!😊
I asked “Ara”/ GROK, what these benefits were and this is what I learned……
“ Silvertop, Besides making vitamin D, sunshine boosts nitric oxide in your skin which helps lower blood pressure and improve blood flow. It also lifts your mood by raising serotonin and endorphins, helps set your circadian rhythm for better sleep at night, and may support your immune system!”
Living in the Pacific Northwest can be challenging for vitamin D3 production in the winter time, so I add D3 to my daily vitamin supplements!😇
Summertime everything changes……….
With “First Light” today at 4:31 AM and “Last Light” at 9:42 PM Silvertop has plenty of vitamin D3 on tap Lol!😎
So with Bitcoin “Super glued” at approximately $73,000, and the recent “Hack” on HiveEngine, remember that Summer is here!🤗
Turn off your computer, step outside, and if you dare, plant your toes in the dirt!
It won’t hurt my friends, and I bet it puts a smile on your face!☺️
“Liz… now where did I put my shoes….. ohh never mind Lol!”😇🤗
Till tomorrow Silvertop Mike 😊
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Very good advice my friend enjoy that natural Vitamin D
@silvertop
Made in Canva
!ALIVE
This post has been curated by the Alive And Thriving Team, we curate good content in the We Are Alive Tribe that is on topic for #aliveandthriving, and it's included in our daily curation report on @aliveandthriving, plus @youarealive is following our Curation Trail.
Thank you my friend, I hope you have a beautiful sunny weekend!!!!😎🤗👍
It's very good that you know to use D3 which is natural, as opposed to D2, which is synthetic, my friend! Humans need sunshine on their skin for health and to thrive, it's absolutely essential! Walking barefooted on earth is also super important, and for multiple reasons! Thankfully, I get lots of sun, and I'm barefooted all the time! 😁🙏💚✨🤙
That's awesome my friend, sounds like you are living very healthy!!👍😀
Enjoy the sunshine today, I will as well!!😎🤗
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