Daily fatloss meal example (Dukan diet)

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Hello, my posts are examples of meals on the Dukan diet.
It is an easy and inexpensive diet.
I'm looking to monetize the skill and experience I've gained from doing this diet twice ten years apart for myself and for many other people around me.
Feel free to ask questions if you are interested, I am ready to help you.

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Today I propose a simple meal with two wok-grilled guinea fowl legs.

Celery hearts warmed in the fat-free guinea fowl juice,

And a piece of pancake made from egg white, oat bran and wheat bran. (I will give the recipe on demand)

It is a meal low in lipids and carbohydrates, rich in proteins and dietary fibers.
Perfect for #Dukan diet.

As said previously, I lost 10kg in 2 months with this diet. However, I continue to support my wife who also wanted to start a diet, and I allow myself supplements such as fruit or dessert.

hive-120586 diet fatloss lowcarb dukan archon neoxian hustler lassecash palnet
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Nice job 🧐
!LUV
!WINE
!PIZZA
!LOLZ

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Thanks for sharing,
!LOLZ
!ALIVE

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lolztoken.com

What did the doctor say about the tall person in a rush to see him?
I wish you were a little patient.
@serhotest, I sent you an $LOLZ on behalf of @chapelle
Use the !LOL or !LOLZ command to share a joke and an $LOLZ. (4/6)

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