Night worries / Preocupaciones nocturnas  - My Actifit Report Card: April 28 2025

20250330_174639.jpg

20250330_174607.jpg

English || Spanish

Welcome to my blog

Last night I hardly slept at all, the worries kept me restless, and if I did fall asleep, I dreamt about the very thing I was worried about. Anyway, I woke up early, made coffee, took a bath and served food to my cute little dog, whose name is Duke.

¡Bienvenidos a mi blog!

Anoche casi no dormí, las preocupaciones me mantuvieron inquieta, y si agarraba el sueño, soñaba justamente con el tema que me preocupa. Igualmente, me desperté temprano, hice café, me bañé y le serví la comida a mi perrito lindo, que se llama Duke.

IMG-20250424-WA0011.jpg

IMG-20250424-WA0013.jpg

I went out to the gym and cleared my mind for two hours, first I had the dance class with Laura which is the best way to do cardio, then I did my leg routine focusing on the abductors, but at 10 a.m. I ran out to the bank to run another errand. Once I got home, I had lunch and got busy writing my post, while waiting for the power to come on to publish it. During this day, every time I remember what I am worried about, I silently say, “I put it in your hands, sir”, at the end of the day, he is the only one who has control over things and everything happens for a reason.

Salí al gimnasio y despeje por dos horas mi mente, primero tuve la clase de baile con Laura que es la mejor forma de hacer cardio, después hice mi rutina de pierna enfocada en los abductores, pero a las 10 a. m. salí corriendo al banco a hacer otra diligencia. Una vez que llegué a casa, almorcé y me dediqué a escribir mi post, mientras espero que llegue la electricidad para publicarlo. Durante este día, cada vez que me acuerdo de lo que me preocupa, digo en silencio: “Lo pongo en tus manos, señor”, al final y al cabo, él es el único que tiene el control sobre las cosas y todo pasa por una razón.

Separator: glitter-graphics.com | Own images: Samsung Galaxy A33 and donated by the group | Cover GridArt | Translation: Deepl.com

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/04/2025
6385
Dancing, Gym, Walking
Height
155 cm
Weight
64 kg
Body Fat
%
Waist
85 cm
Thighs
65 cm
Chest
95 cm



0
0
0.000
6 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 60.1925 AFIT tokens for your effort in reaching 6385 activity, as well as your user rank and report quality!
You also received a 0.94% upvote via @actifit account.


Rewards Details
The following boosts were applied to your post:
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Boosts increased your AFIT earnings by 15.0000 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Support our efforts below by voting for:

0
0
0.000
avatar

Realmente los ejercicios nos despejan la mente y activan nuestro cuerpo. A seguir dándole y saludos a Duke.

Saludos.

0
0
0.000