Gym Day 8: New Gym Equipments Yay

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After a day of rest its time to go on and hit the gym once gain and there was a suprise waiting for me

Our local gym just got and upgrade. New equipments for us customers yay. Now These guys might have been put here yesterday since I wasn't able to come by due to my very sore muscles.

Anyways I love the new equipments especially the ones for cardio 😍 more fun doing cardio and it looks comfortable as well.

After my warm up I immediately hopped on the new excercise bike 😁 and it really is very comfortable to use. The old excercise bike hurts my ass so bad that is why I can only do less than 30 minutes on that. I mean I could but with a rest and not continuous biking. Anyways with the new excercise bike I did a full 30 minute cycle and got alot of sweat

My shirt was so wet that I looked like I just hit the shower 🤣and I love that I need to sweat some more

I did my biceps and shoulders today after the excercise bike.

15 reps of 3 sets each and man my arms are swelling and sore after that


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24/03/2022
10868
Cycling, Daily Activity, Gym, Weight Lifting

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