My Actifit Report Card: July 23 2023

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Halo Active holic friends!!!!
Howdy , are you okey today
I hope that all of you are in good health so that you can carry out all your activities without any problems.

Today i want share my activity 😼
As usual i wake up in morning, Then wash your face, followed by breakfast and then a little stretching daily activity. Around 05.00 am, at sunday morning as usually i goto out home to exercise with my bicycle , Covering a distance of about 12 kilometers with a travel time of about 45 minutes.

I think thats all my activity today. If you interested with actifit You can download the application in PlayStore or AppStore.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23/07/2023
6713
Cycling, Daily Activity
Height
172 cm
Weight
70 kg
Body Fat
%
Waist
83 cm
Thighs
cm
Chest
cm

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6 comments
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Congratulations @nietokilll! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You got more than 5750 replies.
Your next target is to reach 6000 replies.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 258.1307 AFIT tokens for your effort in reaching 6713 activity, as well as your user rank and report quality!
You also received a 1.62% upvote via @actifit account.

The following boosts were applied to your post:
Protein Shake - L1
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L1
+ 15 % AFIT
Double Raindeer - L1
+ 100 % AFIT
Sports Hat - L3
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Sports Hat - L5
+ 18 % AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Sports Drink - L3
+ 6 % SPORTS
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Boosts increased your AFIT earnings by 219.9007 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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