My Actifit Report Card: July 17 2023

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Halo Actifit holic friends!!!!
Howdy , are you okey today
I hope that all of you are in good health so that you can carry out all your activities without any problems.

On this Monday I rested my body so I didn't do any work ups starting from cycling or push up sit ups etc.

In the morning, wake up and go to work until the afternoon, then come home until now, the body is resting, because the body needs rest one day a week.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/07/2023
5062
Daily Activity, Stretching
Height
172 cm
Weight
70 kg
Body Fat
%
Waist
86 cm
Thighs
cm
Chest
cm

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5 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 221.7909 AFIT tokens for your effort in reaching 5062 activity, as well as your user rank and report quality!
You also received a 1.43% upvote via @actifit account.

The following boosts were applied to your post:
Sports Hat - L3
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Double Raindeer - L1
+ 100 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Sports Chimney - L1
+ 50 % SPORTS
Sports Drink - L1
+ 3 % SPORTS
Sports Drink - L2
+ 4.5 % SPORTS
Boosts increased your AFIT earnings by 190.4534 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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