Bycycle day My Actifit Report Card: June 6 2023

Today is Tuesday, I've finished all my sports activities, it's time to sleep well hahah
Before going to work and before taking a shower, I started doing light exercise, namely by doing 15 pushups for 2 reps followed by squats and shit ups.
Then breakfast continue to go to work by cycling because I'm tired of going to work by riding a motorcycle.

I ride my favorite bicycle in Detroit, not Detroit, a city in the US, but only a trademark of a bicycle manufacturer. I really like the color combination of black and red Very simple and also elegant.

The streets seem very quiet because it's still early in the morning and there are rarely vehicles passing by, here I am a bit of an attraction in taking photos while riding a bicycle. Approximately a trip of up to 7 kilometers is far enough to make you sweat when you arrive at work, your mind becomes fresher because the happy enzyme dopamine endorphins have been produced Because cycling earlier.

That's all my story today, if you are interested in joining the actifit community, please just join, just click on this page https://actifit.io/signup?referrer=nietokilll
Have a nice day, don't forget to exercise to love yourself
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/06/2023
5402
Cycling, Daily Activity, Stretching
Height
172 cm
Weight
70 kg
Body Fat
%
Waist
86 cm
Thighs
cm
Chest
90 cm



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Congrats on providing Proof of Activity via your Actifit report!

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If you want your content to ingest to SoMee, the tribe hashtag is someeofficial not somee. Your content is not ingesting to somee because of this.

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