My Diary Report Card: April 29 2023

finished today's activities then just sleep.

Because on weekends we start the morning by running through paved roads.
In the afternoon I cycle casually in that case I start by lifting dumbbells a little to build muscle.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/04/2023
11277
Cycling, Daily Activity, Running, Stretching
Height
172 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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