My Actifit Report Card: January 19 2026

Hello everyone! π Spent my day alright yesterday with work, chores, etc. My taking melatonin the second night ended weird. My eyes were glued shut but my mind was awake. Then everytime I get to sleep, I got sleep paralysis like three times so I said to myself, "get up". Too scary for me to fall asleep. So I stopped taking it. Maybe I'll only take once or twice a week...
...till next time. Have a great start of the week, everyone! π€πΈ
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i now nothing about ,elatonine but search for its sie effects
I've been taking it occasionally for a while now due to insomnia. Been trying different brands but not brave enough to take bigger dosage. 10mg apparently is ok but I am sticking to 3mg. I just changed brand and well, when this is finished, I'm not sure if I'd like to stick to this... I stopped taking for now. Will take again when I'm desperate. π Thanks for dropping by. Have a good day! π
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