My Actifit Report Card: September 22 2022

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I had more injections today which are so unpleasant because they were put in both of my arms and almost where my shoulder joints are, and I will have more after three days time. And the last one will be in a month time. Anyways, if it's for my safety then I just have to comply.

Weather's nice today. So I was out early and back, done my laundry, prepared few lessons, took Max for a walk around and his toilet break.

Of course, I did my daily stretches, a bit of yoga stretches, etc. I'm happy that I almost got rid of my neck pain with stretches and other exercises. I must keep on doing that because I think I'm doing something right until pain is gone.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22/09/2022
5694
Daily Activity, House Chores, Stretching, Walking, Yoga



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 36.21 AFIT tokens for your effort in reaching 5694 activity, as well as your user rank and report quality!
You also received a 0.87% upvote via @actifit account.


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