My Actifit Report Card: September 19 2022

Hello. Unfortunately, I didn't have a proper walk today. Was out of the house early to get a jab. Anti-rabies and anti-tetanus.

Max had given my bare legs scratches two days ago when he got excited. And I found out that he missed a jab that makes him safe to handle. I have learned now that not only bites from animals that can give us rabies but also when you're scratched because they use their mouth, tongue and teeth to clean themselves up.

So yeah, I got two jabs on one arm and one on another. So I'm feeling a bit off at the moment. Last night, I hurt my neck as well, blaming work, staring on the computer screen...

Anyhow, I did my usual stretches, a bit of yoga stretches, a bit of zumba dance, squats and more stretches. I need to get rid of this nasty pain naturally through stretches and exercises.

Weather-wise it rained during the usual time when I take Max out. Main reason why no proper walk for me but I did quite a lot of moving around.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/09/2022
5401
Daily Activity, House Chores, Stretching, Yoga



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